49K views · 960 reactions | Band KB Squat Clean: Legs for days!!...
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49K views · 960 reactions | Band KB Squat Clean: Legs for days!!...
49.5K views5 days ago
FacebookAutumn Calabrese
Kettlebell Clean, Squat and Press: One Flow to Rule Them All
Kettlebell Clean, Squat and Press: One Flow to Rule Them All
6 months ago
kettlebellsworkouts.com
3 kettlebell full body complex exercises🔥🔥🔥 Today’s KB Workout: • Gorilla Lunge Clean – 10 each side • Alternating Clean Snatch Squat – 12total reps • Rotational Clean to Press – 10 each side 4–5 rounds Functional fitness is more than a workout—it’s how you bulletproof your body from the inside out. Every rep strengthens your muscles, stabilizes your joints, and builds the kind of durability that shows up in the real world… not just the gym. Kettlebell training is one of the best tools for it
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3 kettlebell full body complex exercises🔥🔥🔥 Today’s KB Workout: • …
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