Ingredients: 1-ounce goldenrod herb (leaves or flowers), 1 -pint of water. Bring water to a boil over medium high heat, place the herbs in to a boil water. Turn the temperature down to a low simmer for 20 minutes. Cool the decoction and strain out the herbs. Store in the refrigerator for up to 3 days. Use 1 to 2 teaspoon per dose, 3 times a day. WARNING ‼️Goldenrod is a diuretic and can be overly drying when used long-term as a daily beverage or tea. Do not use goldenrod during pregnancy or when