How to walk correctly and fix your lower back pain. Take the Five Easy Steps
7:01
YouTubeDr. Chuck Tillotson, D.C.
How to walk correctly and fix your lower back pain. Take the Five Easy Steps
http://www.mybackloop.com. This correct walking motion and proper biomechanics balances out and relaxes tight muscles, while developing and strengthening the weaker ones. This improves symmetry, flexibility and normal function in the body. It also helps maintain your spinal alignment; sometimes even correcting misalignments which makes my job ...
1.1M viewsDec 21, 2013
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
2.8M viewsMar 16, 2020
Top videos
How to walk with Lower Back Pain, Walking in Sciatica Pain, How to Walk Properly, Correct 4 Steps
9:14
How to walk with Lower Back Pain, Walking in Sciatica Pain, How to Walk Properly, Correct 4 Steps
YouTubeSukoon physical therapy
379.2K viewsAug 3, 2021
Retrain the brain to walk backward
16:24
Retrain the brain to walk backward
YouTubeRehab HQ
11.4K viewsNov 27, 2022
CORE and BACK | Walk at Home Workouts
7:06
CORE and BACK | Walk at Home Workouts
YouTubeWalk at Home
1.6M viewsApr 8, 2020
Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
YouTubeHASfit
6.9M viewsApr 2, 2014
12 Best Exercises For Lower Back Pain
12:22
12 Best Exercises For Lower Back Pain
YouTubeWORKOUT
297.5K viewsFeb 22, 2022
How to walk with Lower Back Pain, Walking in Sciatica Pain, How to Walk Properly, Correct 4 Steps
9:14
How to walk with Lower Back Pain, Walking in Sciatica Pain, How to …
379.2K viewsAug 3, 2021
YouTubeSukoon physical therapy
Retrain the brain to walk backward
16:24
Retrain the brain to walk backward
11.4K viewsNov 27, 2022
YouTubeRehab HQ
CORE and BACK | Walk at Home Workouts
7:06
CORE and BACK | Walk at Home Workouts
1.6M viewsApr 8, 2020
YouTubeWalk at Home
How To Do A Back Walkover For Beginners - At Home Tutorial (Step 2)
3:21
How To Do A Back Walkover For Beginners - At Home Tutorial (Ste…
59.5K viewsDec 14, 2020
YouTubeThe Tumbling Coach
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exercise for Back Pain
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
460.3K viewsJan 12, 2023
YouTubeCore Balance Training
Physical Therapist Shows How To Walk Correctly
4:17
Physical Therapist Shows How To Walk Correctly
3.5M viewsAug 2, 2012
YouTubeRehab and Revive
Posture Coach Explains How to WALK Properly
3:56
Posture Coach Explains How to WALK Properly
782.8K viewsDec 30, 2016
YouTubePosture Makeover
13:35
How to Walk Correctly: Part 1 with Todd Martin MD
28.6K viewsSep 28, 2020
YouTubeTodd Martin MD
2:49
How to Walk with Crutches Correc…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeFroedtert & the Medical College of Wisconsin
8:54
Walking Mobility and The 4 Steps to Walk Properly
73.3K viewsJul 5, 2021
YouTubeMarian Barnick, Kinesiologist
7:07
How to Walk Properly
414.7K viewsApr 25, 2023
YouTubeUpright Health
5:06
How to Use a Walker Correctly - Ask Doctor Jo
208.6K viewsFeb 11, 2019
YouTubeAskDoctorJo
1:21
How to do a Walking Plank | Kelly Brown
284.7K viewsFeb 8, 2017
YouTubeKelly Brown
5:23
4 Tips to Perfect Walking Posture
104.4K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
3:06
How To Do A Walking Plank | The Right Way | Well+Good
115K viewsApr 30, 2021
YouTubeWell+Good
13:04
*WALKING ON THE BACK AND HANDS* Stronger pressure to a m…
440.6K viewsJul 31, 2020
YouTubeBrandon Raynor's School of Natural Therapies
1:57
THE PHASES OF WALKING (GAIT CYCLE BREAKDOWN)
227.5K viewsJan 22, 2018
YouTubeJP Gloria
11:26
First Step to Stopping Back Pain/Sciatica. BEGIN WALKING
130.5K viewsApr 4, 2020
YouTubeBob & Brad
6:20
10 Surprising Benefits of Walking Backwards
93.3K viewsJan 10, 2023
YouTubeFitnessdy
1:32
Backwards walking exercise to improve balance
18.4K viewsSep 12, 2020
YouTubePerfecting Movement
3:47
Is Walking Good for Back Pain?
35.2K viewsApr 7, 2021
YouTubePostureFlow
2:16
How to walk properly
193K viewsAug 9, 2020
YouTubeOptimal Movement Method
3:35
Physical Therapist Shows How To Walk Correctly Part 2 | Walking Po…
57.4K viewsJun 26, 2020
YouTubeRehab and Revive
7:18
Walking Backwards improves Walking Forward.
117.3K viewsJul 21, 2021
YouTubeGrown & Healthy
3:16
How to Walk with a Cane Correctly - Ask Doctor Jo
1.7M viewsMar 20, 2013
YouTubeAskDoctorJo
2:47
Physical Therapist Shows Proper Walking Posture | How To Walk 1…
24.2K viewsOct 21, 2022
YouTubeRehab and Revive
7:13
How to relieve lower back pain when walking
87.9K viewsAug 30, 2022
YouTubeBob The Physio
17:51
Neuro Rehab: Exercises to Improve Walking
233.6K viewsMay 30, 2021
YouTubeRehab HQ
4:59
How to Walk with a Walker... the RIGHT way
1M viewsNov 1, 2022
YouTubeYour PT Guy
See more videos
Static thumbnail place holder