57K views · 507 reactions | Square Stepping Exercise is intended for...
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57K views · 507 reactions | Square Stepping Exercise is intended for...
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Elite Rugby League Pathways on Instagram: "Staying square and stepping into contact drill. An easy progression working on staying square defensively, and stepping into contact. 1- Starting square stepping in 2- Stepping in reaction 3- Getting up straight and stepping in 4- Pushing up straight and direct, staying square, reacting and stepping into contact #drill #contact #step #coach #reaction"
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