Learn how you can tackle the Multi-Rig even when the rings are covered in mud. Comment below with questions you have on obstacle training. http://sprtn.im/RingTheBell2017 | Spartan
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What's the best way to conquer the Spartan Multi-Rig? Check out tips from Spartan veteran, Rob Barger. #SpartanRace For more insider info on tackling Spartan Race obstacles check out: http://sprtn.im/Obstacles101 | Spartan
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Some obstacle insider tips and tricks to ensure your grip strength can withstand the multi rig at a Spartan Race. #SpartanRaceTH #obstacleinsider #multirig Sign up Here: http://goo.gl/FBR9SM ถ้าเห็นด่าน Multi Rig ไม่ต้องกลัว! เรามีเคล็ดลับที่จะทำให้คุณยึดเกาะได้ดีขึ้น! #SpartanRaceTH #obstacleinsider #multirig กดลิงก์นี้เพื่อซื้อบัตรเลย! http://goo.gl/T4AMk7 #SpartanRaceTH | Spartan Race Thailand
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Make sure your grip strength can withstand the multi rig at a Spartan Race. Today's tip from the Pros on how to conquer the Multi Rig. | Spartan UK & Ireland
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Training Tip of the Week, presented by Spartan. The Multi-Rig comes in many configurations, starting with Sprint and going right up to Ultra. Sometimes you’ll encounter rings, other times rings and pipes, and sometimes ropes, baseballs, and other tricky things to grab onto. Check out the link below for a 5-Workout Plan to prepare your body for the Spartan Multi-Rig. https://sprtn.im/3z4V73e #Spartan #Unbreakable #TrainingTipOfTheWeek | Spartan
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‪Spartans powering through the multi-rig one grip at a time. #SpartanRaceKillington 👊🔔🔥 ‬ | Spartan
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