Sixtine - Press Start Remixes

99% of people make this shoulder mistake… They start with shoulder press and completely ignore the rear delts. That’s why their shoulders stay flat with no 3D look. If you want round, capped shoulders, do this instead: ✅ Start with rear delts while you’re fresh ✅ Wake them up FIRST ✅ Then go into shoulder press and front/side work Train smarter, not just heavier. #fitnessmaroc #workouttips #shoulderworkout #delts #fitnessmotivation | Yassine Mouhcine