Do you struggle to get into a rhythm with box jump overs? Use this simple method next time for smooth and efficient jump overs - once you get into this pattern you'll never go back! Share with someone who needs this hack! If you'd like some coaching from me on how to rx more workouts, download my free eBook at https://f.mtr.cool/nvivrqdffp | WODprep
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Do you struggle to get into a rhythm with box jump overs? Use this sim…
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