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Vitamin E plays critical roles in immune function, cell signaling, and fighting oxidative stress. Sadly, according to data from the Nurses Health Study, 89 percent of Americans don’t get enough of this essential vitamin. And while it may seem like supplementation is an easy solution, recent studies have shown that the form of vitamin E that ...
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Want to pay off your house faster without paying more? Go biweekly. It turns 12 payments into 13 and shaves years off your mortgage. Simple. Effective. Slept on. #personalfinance #mortgage
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