Best Oils for Deep Frying
0:56
YouTubeRxHealthyHabits
Best Oils for Deep Frying
Discover the best oils for deep frying that are safe and healthy! 🥥🥑 Learn which oils have a high smoke point, resist oxidation, and keep your fried foods delicious. Avoid harmful seed oils—choose these doctor-approved options instead! Best Oils for Deep Frying #DeepFrying #HealthyCooking #CookingTips #HighSmokePointOil #friedfood
10.2K views8 months ago
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DEEP-FRYING 101 👩🏻‍🍳 TIPS: ✸ USE THE CORRECT OIL: Oils appropriate for deep frying include: canola, corn, soybean, peanut, vegetable, sunflower, peanut, avocado. ✸ NO WATER: make sure everything is SUPER DRY to prevent splattering ✸ TEMPERATURE CONTROL: I highly recommend getting an oil thermometer for great and consistent deep frying results. Deep-frying is best between 160ºC-190ºC. ✸ DON’T OVER FILL YOUR VESSEL - about halfway in a large pot or wok is great. @ABC Australia ✸ Don’t overcrowd
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