10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
YouTubeAskDoctorJo
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
Once you've mastered basic balance exercises (https://www.youtube.com/watch?v=Jv__41ctwp8), you may be ready for advanced balance exercises. They are tougher, so have something to hold on to when you start. Buy a printable worksheet with these balance exercises here: https://www.askdoctorjo.com/purchase-advanced-balance-worksheet The first ...
144.9K viewsAug 12, 2019
Shorts
Impeccable Balance Skills from People on f*nt
0:09
1.3M views
Impeccable Balance Skills from People on f*nt
sedonas.art
Single Leg Balance Exercise
0:10
22K views
Single Leg Balance Exercise
StrongTek
Balance Ball Exercises
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
95.3K viewsAug 25, 2022
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
YouTubePahla B (Get Your GOAL)
1.2M viewsOct 25, 2013
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
839K viewsFeb 24, 2019
Top videos
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
2.6M viewsJun 5, 2023
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And Stability
YouTubeTone and Tighten
367.4K viewsMar 9, 2023
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
YouTubeJenny McClendon
1.6M viewsApr 13, 2020
Yoga Balance Exercises
Beginner Yoga Flow - 30 Minute Gentle Full Body Stretch & Relaxation
32:44
Beginner Yoga Flow - 30 Minute Gentle Full Body Stretch & Relaxation
YouTubeYOGATX
8 views3 days ago
20 min Energising Vinyasa Flow | Full Body Yoga
24:37
20 min Energising Vinyasa Flow | Full Body Yoga
YouTubeTana Yoga
11 views4 days ago
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.4M viewsApr 4, 2022
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.6M viewsJun 5, 2023
YouTubeJessica Valant
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And …
367.4K viewsMar 9, 2023
YouTubeTone and Tighten
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
2 Ways to Improve Your Balance and Stability (And Have Fun Doing It)
10:06
2 Ways to Improve Your Balance and Stability (And Have Fun Doin…
36K viewsJun 25, 2022
YouTubeUpright Health
7 Best Advanced Balance Exercises - Ask Doctor Jo
12:00
7 Best Advanced Balance Exercises - Ask Doctor Jo
10.5K viewsAug 8, 2018
YouTubeAskDoctorJo
Balance Exercises - 10 Minute Home Workout to Improve Balance
9:24
Balance Exercises - 10 Minute Home Workout to Improve Balance
395K viewsSep 21, 2016
YouTubeJessica Valant
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and Coordination
10:13
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and …
71.3K viewsApr 9, 2021
YouTubeOutWork
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
128.5K viewsMar 8, 2021
YouTubeJessica Valant
4:40
4 Best Balance Exercises for Seniors
37.6K viewsFeb 25, 2023
YouTubeBalance Rehab by Doug Weiss, DPT
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
121.5K viewsFeb 23, 2021
YouTubeBOSU
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
783.1K viewsJan 18, 2023
YouTubeDr Todd Sullivan
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
212.7K viewsMar 5, 2017
YouTubeBob & Brad
15:38
Easy 15-Minute Balance Exercise Routine
9.4K viewsApr 21, 2020
YouTubeVive Health
10:52
5 Exercises to Improve Your Balance | SilverSneakers
134.9K viewsNov 20, 2020
YouTubeSilverSneakers
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
14.1K viewsFeb 20, 2023
YouTubeCurtis Adams
5:16
Balance exercises: How to train lower leg variability | Peter Attia, …
602.5K viewsApr 15, 2022
YouTubePeter Attia MD
22:47
10 Best Exercises for Balance!
523.7K viewsDec 15, 2022
YouTubeBetter Balance by Doug Weiss, Physical Thera…
15:33
Standing Yoga Flow For Balance - 15 Minute Lower Body Focus
201.5K viewsMay 9, 2022
YouTubeJess Yoga
8:27
Advanced Balance Exercises Workout
10.1K viewsDec 14, 2021
YouTubeMargaret Martin, Physical Therapist
5:41
TOP 10 Wobble Board Exercises for Balance & Strength
186.7K viewsAug 31, 2018
YouTubeCriticalbench
4:53
Do This 1 Exercise Daily For Better Balance - Seniors Exercises | Mor…
72.4K viewsApr 27, 2020
YouTubeMore Life Health Seniors
10:39
3 EASY TO DO Balance Exercises for Seniors & Older Adults to Prev…
586.9K viewsJun 7, 2021
YouTubeCriticalbench
6:59
Balance & Strength Workout For Seniors (6-Minutes) | More Life He…
22.4K viewsJul 22, 2017
YouTubeMore Life Health Seniors
12:27
ADVANCED Balance Exercises | Progression of Intermediate and B…
24.3K viewsMar 21, 2021
YouTubeMovement & Function
5:45
25 Lower Body Balance Exercises
514.4K viewsNov 5, 2016
YouTubeRedefining Strength
8:26
Intermediate Balance Exercises For Seniors (Fitter in 5 - 5-Mins) | Mor…
39.2K viewsJun 1, 2020
YouTubeMore Life Health Seniors
1:28
Gait Frames: Dynamic Balance Exercise
14K viewsDec 22, 2020
YouTubeBalance Pros
15:48
Standing Exercises With Chair for Balance & Range of Motion
185.2K viewsJan 17, 2019
YouTubeThe Sunflower Channel
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
150.4K viewsJun 10, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder