So here’s the tricky thing about gut health: you can have significant inflammation…and feel absolutely nothing. 😅 I see this all the time in my practice here in Austin. We run a food sensitivity or inflammation panel, and someone with zero digestive symptoms shows clear signs of bowel inflammation. Why? Because chronic inflammation isn’t always loud. Sometimes the reaction shows up days (or even a week!) after you eat the food—so it’s easy to miss the connection. If a food shows up on your pane
So here’s the tricky thing about gut health: you can have significant in…
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