Herbal tea Essentials for beginners These are my top 10 beginner bulk herbs I always keep on hand from The Turmeric Tart 👇 Chamomile – gentle relaxation and bedtime calm Lemon balm – soothing stress and “busy brain” Peppermint – cooling support for digestion and bloat Stinging nettle – mineral-rich daily nutritive tonic Ginger root – warming digestion and circulation support Hibiscus flower – tart, heart-supportive, antioxidant-rich Tulsi (holy basil) – balanced stress and calm energy Calendula

Aish Alagbo: Natural Remedies and Beauty Tips

2 things can be true… You could trust your doctor AND your herbs. 🌿 Below are 3 of my favorite herbal remedies we rely on every cold flu season 👇 💫If you want more detailed, printable/downloadable recipes with directions on how to use & store them, visit: cultivatingroots.co/3-herbal-remedies-for-cold-flu-season/ 🔥 Fire Cider A zesty immune tonic made with apple cider vinegar, raw honey spicy roots. → Combine equal parts chopped onion, garlic, ginger & horseradish root. → Add sliced jalapeño

A Beginners Guide to Herbalism | where to start!

Unlock the Secrets of Herbal Medicine with Simon Mills!

Herbalism 101 Lesson 15: DIY Yoni Steam🌿✍🏾 Today we explored the ancient practice of yoni steaming a ceremony women have embraced for centuries to restore balance, release what no longer serves, and invite softness back into the womb. I showed you how to make your own Yoni Steam blend and the two ways you can steam at home. 🌺 You can find the full recipe on our blog, plus lots more DIY herbal projects to explore. Go yo the link in my bio to enter our giveaway valued at $423. What’s included:

How to Use Focus Logic Herbal Blend Effectively

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