How To Build A Monster Back & an Elite Mindset | 50-Min Pull Day
50:03
YouTubeNick Walker
How To Build A Monster Back & an Elite Mindset | 50-Min Pull Day
IFBB Pro Nick Walker takes you inside a 50-minute Pull Day Masterclass — combining elite-level bodybuilding science, raw training intensity, and honest mindset talk. Learn how Nick uses full stretch mechanics for maximum lat width and thickness, and how his mental structure, gratitude, and discipline fuel his growth — in and out of the gym ...
2.9K views1 day ago
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Sergi Oliva, a unique and recognizable physique for those most passionate about the history of bodybuilding. The physicist "The myth" defied logic. 📽1984s #nevergiveup #nopainnogain #physique #sports #muscle #bodybuildingsportlive #workout #body #motivation #ClassicPhysique #bodybuilder #Bodybuilding #bodybuilding #fitness #gymmotivation #gym #gymlover #ifbbproffesionalleague #bodybuildingmotivation #culturismo #fitnesslifestyle #mondaymotivation #fitnessmotivation #musculação #musculation #oly
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