Ashtanga 101: Breaking Down the Primary and Secondary Series
wanderlust.com
Ashtanga 101: Breaking Down the Primary and Secondary Series
Ashtanga is one of the oldest yoga lineages in existence. Here's what you need to know about the basic series that started it all.
Jan 1, 2009
Shorts
(Video En Español) how does our Ashtanga standing sequence change when we practice second series? Let’s listen in 🎧 … if you wanna listen in live in person, come to one of our retreats, teacher trainings or find The Yoga Dealer on the road in North America : Sept 1-20, 2025 — GAVY 200 Ashtanga Primary Series Teacher Training at Yogaloft Playa del Carmen Sept 30-Oct 5, 2025 —Charlotte, NC Oct 24-26, 2025 — Monterrey, MEX November 11-16, 2025– Guerrero Gannon Jungle Beach Retreat Mexico Nov 21-23
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