Jamie Eason Full Body Circuit (3 Parts) Part 2
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Jamie Eason Full Body Circuit (3 Parts) Part 2
Jamie Eason’s Full Body Circuit Repeat 2 to 3 times with 1 minute rest in between each circuit. Circuit 1: Perform one exercise after the other with no rest High Knees – 1 minute Alternating Lateral Hop Touch – 30 Reverse Lunge Hop – 15 each leg Close Push-ups – 10 Plank Jacks – 20 Circuit 2: Perform one exercise after the other ...
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