How to Squat properly (depth, core bracing)
0:56
YouTubeWorthyBody
How to Squat properly (depth, core bracing)
🏋🏾‍♂️ How to squat properly without overcomplicating it! In this video I break down the basics of squatting so you can lift safely, build muscle, and get stronger. A lot of people avoid squats because they feel uncomfortable, but the truth is squats are one of the best movements you can do for overall strength and leg development ...
1.3K views2 months ago
Shorts
Squatting for Quads or Glutes: What You Need to Know
0:15
2.3M views
Squatting for Quads or Glutes: What You Need to Know
officialydemic
Do 50 Squats Every Day and Watch Your Body Change
0:58
1.3K views
Do 50 Squats Every Day and Watch Your Body Change
Strength Sensei
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
11:46
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
2.6M viewsJul 2, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Top videos
Barbell Squat 101: This Is What Perfect Squat Technique Looks Like
1:00
Barbell Squat 101: This Is What Perfect Squat Technique Looks Like
YouTubeLegion
1.9K views8 months ago
Proper Squat Technique Explained - Fix Your Squat Form #squat #squats
2:59
Proper Squat Technique Explained - Fix Your Squat Form #squat #squats
YouTubeJudd Lienhard
63.5K views2 months ago
3 Different types of SQUATS to target different muscles
0:25
3 Different types of SQUATS to target different muscles
YouTubeLucie Braunschweig - Home
3.8K views11 months ago
Squat Benefits
Do You Have A Perfect Squat? (Find Out)
0:53
Do You Have A Perfect Squat? (Find Out)
YouTubeJeff Nippard
12.7M viewsJan 13, 2024
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
YouTubeThe Health Edit
79.5K views1 week ago
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
3.7M viewsDec 28, 2023
Barbell Squat 101: This Is What Perfect Squat Technique Looks Like
1:00
Barbell Squat 101: This Is What Perfect Squat Technique Looks Like
1.9K views8 months ago
YouTubeLegion
Proper Squat Technique Explained - Fix Your Squat Form #squat #squats
2:59
Proper Squat Technique Explained - Fix Your Squat Form #squat #squats
63.5K views2 months ago
YouTubeJudd Lienhard
3 Different types of SQUATS to target different muscles
0:25
3 Different types of SQUATS to target different muscles
3.8K views11 months ago
YouTubeLucie Braunschweig - Home Workout
Do 50 Squats Every Day and Watch Your Body Change
0:58
Do 50 Squats Every Day and Watch Your Body Change
1.3K views4 weeks ago
YouTubeStrength Sensei
DUMBBELL SQUATS
0:09
DUMBBELL SQUATS
953 viewsJun 7, 2024
YouTubeNinaUnrated VLOGS
| Air Squat |
0:12
| Air Squat |
68 viewsOct 30, 2024
YouTubeAtmosphere Fitness
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form Guide)
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form …
896 views10 months ago
YouTube66 Days Fitness Coaching
0:08
How To Properly Do an Air Squat - Movement Standards
1.6K viewsMay 21, 2024
YouTubeDO MORE CrossFit
0:35
High Bar VS Low Bar: Back Squats and what to watch out for!
1.6K views2 months ago
YouTubeNorCal Physiotherapy
0:19
THIS IS WHY SQUATS ARE KING 👑
21.9K views3 months ago
YouTubeSober Fitness
0:52
What REALLY Happens If You Do 50 Squats Every Day?
741 views3 weeks ago
YouTubeHoodie Guy
0:15
Squatting for Quads or Glutes: What You Need to Know
2.3M views3 months ago
TikTokofficialydemic
1:05
King of Squats: Elevate Your Glute Workout
4.7M views7 months ago
TikTokkingofsquatsofficial
0:20
Glute Focused Dumbbell Sumo Squat Tips
10.8M viewsMay 11, 2024
TikTokarielyu.fit
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:48
Perform Your First Pistol Squat Using These Progressions
304.2K viewsJun 7, 2023
YouTube[P]rehab
0:07
The dumbbell squat is an excellent exercise for building strong, tone…
1.6M viewsApr 12, 2023
TikTokvalon.jon
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
0:39
V-Squat Good Mornings: Glutes, Hams, and Lower Back Workout
3.8M viewsMar 2, 2023
TikTokred5performance
See more videos
Static thumbnail place holder