45 Minute Workout to Swim Perfect Freestyle
8:08
YouTubeFares Ksebati
45 Minute Workout to Swim Perfect Freestyle
Try this 45-minute freestyle swimming progression workout with the MySwimPro team! Go through a series of drills that will build your swim technique, then put it all together for perfect freestyle. 📲 Download the MySwimPro App: https://apple.co/3vwznLH 💻 MySwimPro Website: https://myswimpro.com/coach 🏊‍♀️ Train with Fares and the ...
56.2K viewsMay 5, 2023
Shorts
Exercises with stick: great warm up and mobility training for swimmers (and not only). Dry land training for swimmers. Swimming 60. | Boris Chernov
1:01
409 views
Exercises with stick: great warm up and mobility training for swimmers (and not only).
Boris Chernov
How to Swim Freestyle for Beginner Adults
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How to Swim Freestyle for Beginner Adults
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Dry land training and freestyle swimming in a pool: warm up and coordination exercises with tennis ball for swimmers. Swimming training 60 . #freestyle #freestyleswimming #swimming #warmup #warmupexercises #coordinationexercises #coordinationtraining #swimmer #swimmerslife #drylandtraining #swimmingtrainig #swimminglessons #swimtraining #swimlessons #swimcoach #swimmingcoach | Boris Chernov
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