Shuttle Runs
Shuttle Runs
Oct 29, 2015
exercises.com.au
Want to make those shuttle runs as efficient as possible? USE THIS STRATEGY! Practice it beforehand and make sure the shuttle runs aren’t holding you back from getting more burpee pull-up reps in! Every rep is going to be money on that leaderboard 🔥 Head over to YouTube.com/wodprep for more tips like this one - good luck in 23.2 💪🏼 Want these strategy guides (and more!) direct to your inbox next week? Head to https://wodprep.com/open/ and get on the list! | WODprep
1:35
Want to make those shuttle runs as efficient as possible? USE THIS S…
12.2K viewsFeb 24, 2023
FacebookWODprep
5.5K views · 134 reactions | •8 Shuttle Run (8 Mts) •8 Power Clean...
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5.5K views · 134 reactions | •8 Shuttle Run (8 Mts) •8 Power Clean...
2.8K views3 weeks ago
FacebookDTH07 Cross-Training
Shuttle run i CrossFit Larvik gir en intens cardio boost! Perfekt for å teste utholdenhet og fart. #CrossFitLarvik #crossfitlarvik #ShuttleRun #Cardio | Unite Performance - Larvik | Facebook
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Shuttle run i CrossFit Larvik gir en intens cardio boost! Perfekt for å t…
516 views6 days ago
FacebookUnite Performance - Larvik
•4 Shuttle Run 2Mts 10 Mts. Sprint . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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•4 Shuttle Run 2Mts 10 Mts. Sprint . . . . . . #DTH07 #DTH07CT #Cross #F…
17.7K viewsOct 13, 2023
FacebookDTH07 Cross-Training
259 reactions | •8 Mts DB Overhead Walking lunge + 8 Mts Shuttle Run / AMRAP 2x2 . . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit ##functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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259 reactions | •8 Mts DB Overhead Walking lunge + 8 Mts Shuttle Ru…
6.5K views2 weeks ago
FacebookDTH07 Cross-Training
4.8K views · 658 reactions | •8 Shuttle Run •8 DB Front Rack Squat (50/35) / AMRAP 8 . . . . . . #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training | Facebook
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4.8K views · 658 reactions | •8 Shuttle Run •8 DB Front Rack Squ…
15.3K views4 weeks ago
FacebookDTH07 Cross-Training
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