6.8K views · 486 reactions | ★This is the real Shiko method of SUMO !...
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6.8K views · 486 reactions | ★This is the real Shiko method of SUMO !...
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4.4K views · 200 reactions | Shiko Training Sumo-style exercise...
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4.4K views · 200 reactions | Shiko Training Sumo-style exercise...
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★Shiko Training - Sumo exercise taught by a leading sumo expert - (Sumo Squat) https://vimeo.com/ondemand/sik1d [Training VOD] https://budojapan.com/vodcat/training/ The traditional training method of the strongest sumo wrestlers! Build a supple, injury-free body! Losing weight, hip strengthening, pelvis position adjustment, back pain improvement –this isn’t just basic training method for sumo wrestlers but an excellent exercise and health method. In this video, Tetsuhiro Matsuda, the former sum
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★Shiko Training - Sumo exercise taught by a leading sumo expert - …
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warm up shiko dachi #tutorial #enriqueromerokarate #karate
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warm up shiko dachi #tutorial #enriqueromerokarate #karate
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