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TikTokangelmelendez123
Talking to Yourself: Insights on Self-Reflection
Explore the nuances of self-talk and its impact on our emotions. Discover how self-reflection can help manage insecurities. #SelfTalk #MentalHealth #Reflection angelmelendez123(@angelmelendez123). original sound - bella ☮︎
536.4K views1 week ago
Shorts
Let me show you exactly how to practice self-love step-by-step — because nobody ever taught you how to love yourself for real. Step 1: Start with silence Step 2: Ask one question: “What do I feel right now?” Step 3: Respond to yourself with honesty, not judgment Step 4: Start journaling — even once a week will help you learn your own voice again If you’re on a self-love journey, save this. 💜✨ This is how you finally learn to feel safe with yourself.
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Let me show you exactly how to practice self-love step-by-step — because nobody
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