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1:40
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Neil Bergenroth: Rowing Coach
Learn To Row - Rowing Drills and Technique - How To Set The Boat (Sweep Rowing)
Keeping the boat set when you are learning to row in a four and an eight is essential. It doesn't matter that you are not rowing. You can help your teammates learn faster with a set boat. For personalized rowing training plans, please visit here: https://www.coachbergenroth.com/online-rowing-coaching/ I offer training plans on the ErgZone ...
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