Protein Structure and Folding
7:46
YouTubeAmoeba Sisters
Protein Structure and Folding
After a polypeptide is produced in protein synthesis, it's not necessarily a functional protein yet! Explore protein folding that occurs within levels of protein structure with the Amoeba Sisters! Primary, secondary, tertiary, and quaternary protein structure levels are briefly discussed. Video also mentions chaperonins (chaperone proteins) and ...
3M viewsSep 24, 2018
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
TikTok2 weeks ago
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
TikTok2 weeks ago
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50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 Kcal | 29g Fat | 44g Carbs Welcome to 50 30. Recipes with over 50g of protein that take less than 30 minutes to make. Ingredients for 2 200g Cooked Sushi Rice (cold) 300g Skin-On Chicken Thighs 200g Cherry Tomatoes 1 Carrot 1 Cucumber 2 Eggs 3 Spring Onions 1 Shallot 20g Coriander FOR THE DRESSING 2 Limes 2 Tosp Fish Sauce 1 Tbsp Soy Sauce 1 Tbsp Rice Vinegar 1 Tbsp Gochugaru 1 tbsp sugar Method Start by boiling the eggs. Bring a saucep
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50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 Kcal | 29g Fat | 44g Carbs Welcome to 50 30. Recipes with over 50g of protein that take less than 30 minutes to make. Ingredients for 2 200g Cooked Sushi Rice (cold) 300g Skin-On Chicken Thighs 200g Cherry Tomatoes 1 Carrot 1 Cucumber 2 Eggs 3 Spring Onions 1 Shallot 20g Coriander FOR THE DRESSING 2 Limes 2 Tosp Fish Sauce 1 Tbsp Soy Sauce 1 Tbsp Rice Vinegar 1 Tbsp Gochugaru 1 tbsp sugar Method Start by boiling the eggs. Bring a saucep
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A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt
1:38
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt
TikToksmallersam_pcos
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@Naked Nutrition Vanilla Naked Whey Iso is by far my new favorite protein powder that doesn’t leave me bloated & fatigued all day!! Use the link in my bio to get yours today:) #ad #nakednutrition #vanillanakedwheyiso #proteinpowder #cleaningredients #wholefoodsdiet #fyp #coffeerecipes #highprotein
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@Naked Nutrition Vanilla Naked Whey Iso is by far my new favorite protein powder that doesn’t leave me bloated & fatigued all day!! Use the link in my bio to get yours today:) #ad #nakednutrition #vanillanakedwheyiso #proteinpowder #cleaningredients #wholefoodsdiet #fyp #coffeerecipes #highprotein
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