Protein Structure and Folding

PROTEIN STRUCTURE- Amino acid structures. Primary, secondary, tertiary and quaternary proteins

Growing Rice Under Water - Time Lapse

Unfortunately this is the last one Dylan and I made but more in the future! 😄 @abiresag #potato

It’s tough ‪@KikiRough‬ but it’s the right thing to do 🤝

How Much Protein Do You Need For Muscle Growth?

Detox from Spike Proteins: Here’s How in 74 Seconds, Per Dr. Peter McCullough

Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o