Deep search
All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for PMR Relaxation
PMR
Meditation
Muscular
Relaxation
PMR
Exercise
Relaxation
Workouts
DBT
PMR
Relaxation
Audio
PMR
Script
Body
Relaxation
Muscle Relaxation
Techniques
Muscle Relaxation
Exercises
Progressive
Relaxation
Relaxation
Therapy
PMR
Breathing
Guided Relaxation
Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
PMR
Meditation
Muscular
Relaxation
PMR
Exercise
Relaxation
Workouts
DBT
PMR
Relaxation
Audio
PMR
Script
Body
Relaxation
Muscle Relaxation
Techniques
Muscle Relaxation
Exercises
Progressive
Relaxation
Relaxation
Therapy
PMR
Breathing
Guided Relaxation
Exercises
15:53
YouTube
Relax for a while
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
This PMR (progressive muscle relaxation) technique will help you release tension, relieve anxiety, manage panic attacks, or insomnia. It is good for everyone, all ages, even kids. PMR (progressive muscle relaxation) is a well researched relaxation technique that is often used and prescribed as a medical treatment for insomnia, anxiety ...
3.9M views
Mar 1, 2014
Related Products
Relaxation Audio
Body Relaxation
Relaxation Training
#Progressive Muscle Relaxation Benefits
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
YouTube
Feb 7, 2018
A 5-minute Relaxation technique | Progressive Muscle Relaxation
YouTube
May 22, 2024
Top videos
9:40
Progressive Muscle Relaxation -10 minutes
YouTube
Milk & Honey Mental Health
28.9K views
Jan 25, 2021
15:00
Guided Relaxation Techniques- Progressive Muscle Relaxation (PMR)
YouTube
Dr Dani Gordon MD
298.9K views
Sep 27, 2012
21:30
Progressive Muscle Relaxation for the Management of Anxiety & Stress (finally back up & reuploaded!)
YouTube
Relax for a while
166.6K views
Aug 18, 2022
Progressive Muscle Relaxation Tutorial
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
YouTube
Hands-On Meditation
104.2K views
Jan 28, 2020
14:56
Progressive Muscle Relaxation Training
YouTube
Mark Connelly
3.1M views
Jul 23, 2015
6:33
How to do Progressive Muscle Relaxation
YouTube
Therapist Aid
1.6M views
Aug 3, 2014
9:40
Progressive Muscle Relaxation -10 minutes
28.9K views
Jan 25, 2021
YouTube
Milk & Honey Mental Health
15:00
Guided Relaxation Techniques- Progressive Muscle Relaxation (P
…
298.9K views
Sep 27, 2012
YouTube
Dr Dani Gordon MD
21:30
Progressive Muscle Relaxation for the Management of Anxiety & Stre
…
166.6K views
Aug 18, 2022
YouTube
Relax for a while
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f
…
104.2K views
Jan 28, 2020
YouTube
Hands-On Meditation
6:11
6 Minute Progressive Muscle Relaxation (PMR) | Quick Stress R
…
50 views
4 months ago
YouTube
BEAM Therapy & Training
16:57
A Guided Meditation for Sleep | Progressive Muscle Relaxation (P
…
67.3K views
Jun 24, 2024
YouTube
Priory
1:00:59
One Hour PMR Progressive Muscle Relaxation
43.2K views
Nov 22, 2020
YouTube
Relaxation Audio with Candi
2:22
Ultimate Guide to Progressive Muscle Relaxation (PMR): Stress
…
278 views
Apr 30, 2021
YouTube
Meditation Sunshine Coast
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit
…
209.1K views
Oct 25, 2023
YouTube
Dr. Adam Rosen - Total Knee & Orthopedic Info
13:16
Guided Progressive Muscle Relaxation (PMR) exercise
23 views
Jun 12, 2023
YouTube
Healthy Living Psychology
15:51
Progressive Muscle Relaxation (PRM)
205.7K views
Mar 7, 2013
YouTube
aggiementalhealth
27:04
Jacobson Progressive Muscle Relaxation (JPMR) Technique | Th
…
49.1K views
Sep 21, 2022
YouTube
PsychoTech Institute™
10:09
Jacobson's Progressive Muscle Relaxation (PMR) Technique
205 views
4 months ago
YouTube
Proud Bodies Holistic Fitness & Wellness
8:42
Progressive Muscle Relaxation: An Essential Anxiety Skill
9 views
4 weeks ago
YouTube
Tranquil Transitions
17:10
Guided Progressive Muscle Relaxation - Scientifically Proven t
…
Jul 20, 2022
YouTube
Calm with Kyle
4:50
Progressive Muscle Relaxation (PMR) Exercise for Kids and Teens
150.6K views
Oct 18, 2022
YouTube
Children's Healthcare of Atlanta Strong4Life
11:30
Progressive Muscle Relaxation
362.4K views
Dec 12, 2020
YouTube
Eating Recovery Center
14:56
Progressive Muscle Relaxation Training
3.1M views
Jul 23, 2015
YouTube
Mark Connelly
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.2M views
Feb 7, 2018
YouTube
Johns Hopkins Rheumatology
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
947.6K views
May 31, 2019
YouTube
Therapy in a Nutshell
15:59
Progressive Muscle Relaxation - Female Voice
701K views
Mar 11, 2014
YouTube
NewcastleHospitals
1:13
How to reduce stress with progressive muscle relaxation
251.2K views
Jan 19, 2017
YouTube
Hamilton Health Sciences
3:05
Progressive Muscle Relaxation - Bridge the gAPP
130.7K views
Jan 29, 2015
YouTube
Eastern Health NL
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
450.3K views
Oct 30, 2022
YouTube
YOGABODY
17:31
Progressive Muscle Relaxation Exercise
20K views
Aug 7, 2020
YouTube
the PSYCH collective
5:01
Progressive Muscle Relaxation (PMR) - Guided relaxation sessio
…
3 weeks ago
YouTube
DRLUKE
5:34
Progressive Muscle Relaxation for Calm, Sleep, and Stress Reduction
6 views
2 weeks ago
YouTube
Katie Bernard, LCSW
7:11
Progressive Muscle Relaxation (PMR) in 5 minutes: Step by Step
Jul 1, 2023
YouTube
Pei Li Yeo
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet
…
Jul 15, 2022
YouTube
Mindful Moments
See more videos
More like this
Feedback