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How to look after yourself when you have OCD | Mind
Obsessive-compulsive disorder can be really difficult to live with. Intrusive thoughts can be very distressing. Acting on compulsions can give some temporary relief but it can make your OCD worse in the long term. Self care can help you build ways of coping with your OCD. Learn more about OCD self care on our website đź’™ https://www.mind.org ...
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