How To: Seated Dip Machine
1:09
YouTubeFitness Lab
How To: Seated Dip Machine
In this video you’re going to learn how to use a seated dip machine, with tips from our expert coaches. This upper-body exercise primarily targets your triceps. Whether you're new to resistance training and want to learn how to perform this upper body exercise, or if you've already begun your journey and want to make sure you're performing ...
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