Frogstand With Leg Extension Tutorial ¦ Advanced Frogstand Exercise
2:47
Microsoft NewsMinus The Gym
Frogstand With Leg Extension Tutorial ¦ Advanced Frogstand Exercise
Once you've learned the frogstand and started your handstand journey, you'll quickly realize that the frogstand is quite versatile. You can use it to pursue the handstand, advance toward the tuck planche, or simply take the frogstand to more advanced variations (like in this video). This frogstand with leg extension is the variation I've ...
2 months ago
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Microsoft NewsMinus The Gym
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How to get your first frog stand and calisthenics skill 👇 After you have a base built up simply follow these key steps. Start with your hands about shoulder width apart placed on the ground. Place your elbows on the inside of your knee. Pick your butt up slightly and start to lean forward until your feet naturally start to lift off the ground! Congrats on your first skill 💪🤝 stick around to learn more! #frogstand #calisthenics #skills | Cory Robinson
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