Part 1. Do every day for 2 weeks, morning and night if your jaw is really tight. Pressure should be somewhere between good sensation and a bit of tolerable discomfort. Great for jowling, occipital tension, lymphatic stagnation, face asymmetry, smile lines, nasolabial folds, and cheek lift. This is just step 1, like for part 2! #tmj #mewing #facialasymmetry #guasha #facemassage
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