The BEST Ayurveda Dosha Quiz Out There – Understanding Vata, Pitta, Kapha
15:46
YouTubeHappy Healthy Hadlee
The BEST Ayurveda Dosha Quiz Out There – Understanding Vata, Pitta, Kapha
Do you know your Ayurveda mind-body type? There are three types of doshas, or mind-body constitutions, in Ayurveda – Vata, Pitta, and Kapha. Each type has unique characteristics and needs. In this video, I explain what each type means and how to determine which one(s) are most prominent for you. This is a great starting point for Ayurveda ...
477 viewsJul 12, 2022
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