17K views · 143 reactions | Master the high-elbow catch in freestyle swimming! Learn this essential technique with our expert drills. We'll show you how to use lane lines for perfect form and achieve a powerful, efficient stroke. Improve your freestyle swimming today! #freestyle swimming #swimming drills #high elbow catch #swimming technique #swim training #swimming tips #lane line drills #improve your swimming #swimming workout #swim faster | GoSwim.tv | Facebook
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Here are a few more short tips for an effective freestyle catch: Start Early: Begin your catch as soon as your hand enters the water to maximize propulsion. Angle Your Hand: Point your hand at a 5 o’clock angle to keep it directly under your shoulder. Rel | SwimGym
Here are a few more short tips for an effective freestyle catch: Start Earl…
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How To Swim Freestyle With Perfect Technique
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The Four Key Position For An Epic Catch And Pull - Effortless Swimming
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23K views · 181 reactions | The ideal path for the hand during the catch and pull is to trace the outside line of the body. Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership. Link in bio. #swimmingtips #swimmingtechnique #swimmer #swimmerlife #freestyleswimming | Effortless Swimming | Facebook
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23K views · 181 reactions | The ideal path for the hand during the catch …
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