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11:20
YouTube
Ballet For All
10 minutes Quick Warm Up Routine | Ballet For All Tutorials 2021
10 minutes Quick Warm Up Routine that you should do before any online lesson. The most important part of your training is always the warm up exercises before workouts and good stretching routine right at the end. You could use this warm up for stretching as well as it is a full body warm up, that includes back, hips, hamstrings and calves ...
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