Anxiety - Causes, Symptoms and Treatments and More
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YouTubeRehealthify
Anxiety - Causes, Symptoms and Treatments and More
Anxiety - Causes, Symptoms and Treatments and More What is anxiety? Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test ...
253.8K viewsApr 29, 2022
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Mental Health Minute: Stress and Anxiety in Adolescents
National Institute of Mental
Did you know this can actually be anxiety? My main physical symptom of anxiety is shortness of breath(explanation as to why this happens below👇🏻) When this happens, I find myself yawning as a way to connect the breath and reassure myself that I can still breathe. It always comes up at the worst times 🙃 So, why do we experience physical symptoms with out anxiety? When you experience stress or anxiety your fight or flight response is triggered because your brain is responding to a perceived thr
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Did you know this can actually be anxiety? My main physical symptom of anxiety
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20 most common physical symptoms of anxiety- what they are and why they happen.
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