The 40-yard dash is a sprint covering 40 yards (36.576 m). It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL draft but also for collegiate recruiting. A player's recorded time can have a heavy impact on his prospects in college or professional football.

Feb 23, 2024 · Here are the fastest 40-yard dashes of all time at the NFL scouting combine, according to NFL.com. 1. Xavier Worthy, WR, Texas — 4.21 seconds (2024) 2. John Ross, WR, Washington — 4.22...

Jun 18, 2020 · FULL GUIDE to Your 40 Yard Dash (Including Mechanical Cues, Plyometrics, and Speed Drills) If you play a skill position in football, your 40 time might be the most valuable skill event. Scouts and coaches all over the U.S. put a huge amount of weight into the 40 yard dash.

2 days ago · Xavier Worthy 40-yard dash time. Worthy ran a blazing 4.21-second 40-yard dash at the 2024 NFL scouting combine, breaking former first-round pick John Ross' record of 4.22 that was set in 2017.

Mar 3, 2024 · Who ran the fastest 40-yard dash at the 2024 NFL Combine? Find out who was the most explosive or if any prospect broke the record.

Mar 1, 2024 · Here are the fastest 40-yard dash times in the history of the NFL combine, according to NFL.com: 1. WR Xavier Worthy: 4.21 seconds (2024) 2. WR John Ross III: 4.22 seconds (2017) 3. CB...

40 yard dash fitness test at an American football combine test purpose: The aim of this test is to determine acceleration, and also a reliable indicator of speed, agility and quickness. equipment required: measuring tape or marked track, stopwatch or timing gates , cone markers , flat and unobstructed grass, track, or turf surface of at least ...

Oct 25, 2024 · What is the fastest 40 yard dash ever? From Bo Jackson and Deion Sanders to Tyreek Hill and John Ross, a look at the fastest NFL players ever.

Coach Joe Stokowski examined pieces of the NFL Combine’s 40-yard dash to uncover detailed data to help athletes reach their own speed goals.

Jan 31, 2025 · The 40 yard dash is a critical measurement of speed and agility, especially in American football. This sprint has become a hallmark for athletes looking to showcase their speed and explosiveness during the NFL Combine and other sporting events. In this article, we will delve into the intricacies of the fastest 40 yard dash, explore training ...