Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...