What do you do when therapy has ended and some major (or minor) difficulty comes along that feels dark and threatening to ...

As AI transforms how we work, are we losing more than just jobs? Discover how Marx’s warnings still echo today—and what we ...

The case of Fred and Rose West highlights how normalcy bias and the bystander effect can stop well-meaning people from ...

You have to love yourself before you can love anyone else” is a staple of pop psychology. But is it actually true?

Your core self may have a home: the Default Mode Network. This marvel of nature creates your sense of self, runs an inner ...

ADHD is known for inattention and hyperactivity—but it often comes with other surprising traits, like these 5, that few ...

The use of stimulant medications to treat ADHD remains stigmatized to some degree. But these medications aren't only ...

Ancient rules, stone tablets, and modern behavioral science? Here’s why a natural scientist thinks the Ten Commandments are ...

You've tried to set clear limits. So why does nothing change? Because boundaries without leverage are just wishful thinking.

AI can't be your therapist, but it might be a powerful support. Here’s how to use it for reflection, regulation, and ...

Every choice you make either feeds your soul or drains it. Ask yourself this one simple question to help you choose wisely ...

The Stoics didn't advocate play acting, but Nathan Fielder does. Rehearsing is one step beyond visualizing in the process of ...