Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

Sandalwood and saffron come with many skin benefits such as soothing inflammation and reducing hyperpigmentation. Here's how ...

Many young startup founders and entrepreneurs have recently died due to heart attacks, with stress being a major factor. Know ...

We all know the importance of a good hair care routine, but did you know that what you eat can be just as important for your ...

Did you know yellow dragon fruit is good for you too? You should have this variety too as there are many yellow dragon fruit ...

With a surge in hMPV cases, many people are wondering what it is, who is at risk, if there is a cure, etc. So, know all about ...

Acne, which may be noninflammatory or inflammatory, is a common problem. Use benzoyl peroxide for acne treatment and it may ...

Are long working hours a good idea for professionals? A recent debate around a 90-hour long work week has sparked a debate.

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Cold weather can make you vulnerable to common flu and infections. To protect yourself and boost immunity, try honey. This ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and ...