Carpal tunnel syndrome can be an early sign of transthyretin amyloidosis (ATTR), though most people with carpal tunnel won't ...

Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

Lemongrass is an edible plant with a citrus scent and flavor. It may fight fungal infections, reduce arthritis pain, and improve oral health.

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Black and pinto beans are two of the most commonly purchased types of legumes in the United States. Both are rich in protein and fiber.

Mushroom coffee—typically a blend of coffee and functional mushrooms—has become a trendy alternative to regular java. Here's ...

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.