Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and ...

Young adults who smoke, drink heavily, and are inactive may be in danger of lasting health issues by the time they’re 36, ...

Learn effective ways to prevent and treat motion sickness with expert tips, natural remedies, and medications.

Trying to lose weight? Protein can support your weight loss efforts by promoting fullness and boosting metabolism. Determine ...

Putting a little extra pep in your step is a simple way to protect against heart arrhythmia, a new study finds. Increasing how fast you walk can have a major impact on your risk of developing a ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Health secretary Robert F. Kennedy Jr. says these additives pose too great a risk to children’s health and should be replaced ...

Learn about effective skincare routines for all skin types. Find expert tips and product recommendations to help you achieve ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Diabetes complications caused the young actor’s death, according to a medical examiner’s report. Learn why diabetes can ...

What’s the right order for the various steps of your shower? According to three board-certified dermatologists, the best way ...