You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.
Shoveling can pose serious health risks, particularly for older adults and those with preexisting conditions. Here's when to ...
Your heart health depends on more than just your heart. Discover why the American Heart Association is warning about CKM ...
Lorrel Toft, M.D., professor of cardiology, is helping shape national cardiovascular care through her work with the American ...
Millions worldwide struggle with high blood pressure, a major heart attack and stroke risk. Experts highlight that cutting ...
Shoveling can be a rigorous chore and requires ample energy and strength. But are you healthy enough to shovel?
With funding from the American Heart Association and the National Institutes of Health, Bursac has been able to realize a ...
Chronic pain may play a significant role in increasing the risk of developing high blood pressure. How long the pain lasts and where it occurs both affect this risk, and part of the connection is ...
Drugs, devices, and even coffee made it into the mix as we move from busy meeting season to the restful holidays ahead.
Condiments can hinder weight loss, adding calories, fat and salt to a meal. Dietitians reveal the No. 1 condiment to avoid ...