Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

GRAND RAPIDS, Mich. — Consumers Energy is reminding customers of their assistance programs for seniors as temperatures have dropped below freezing for much of West Michigan. The programs include ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

Seniors gathering in bitter cold Wednesday tried turning up the heat on Blue Cross and Blue Shield of Minnesota, protesting recent cuts by the state’s largest Medicare health insurer to a popular ...

Braving temperatures that hovered around 14 degrees, dozens of seniors gathered on Wednesday to make it clear they are not happy with their insurance provider, Blue Cross Blue Shield (BCBS). "We are, ...

EAGAN, Minn. — About 50 seniors braved a single-digit wind chill in front of the Eagan headquarters of Blue Cross and Blue Shield of Minnesota to protest the loss of coverage for YMCA and Lifetime ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

GRAND JUNCTION, Colo. (KJCT) - Some may be familiar with Angel Trees, a heartwarming program that brightens Christmas for children in need. But did you know there’s a similar initiative dedicated to ...

Thirteen people went through their paces, working out the way you’d expect athletes to when training with any team. They weaved between bright orange cones, stepped over rope ladder rungs, hopped to ...

BINGHAMTON, N.Y (WBNG) - This holiday season, add a local senior to your list. Home Instead, a local home care agency for seniors, is holding its annual “Be a Santa to a Senior” program at Boscov’s in ...

AT THE ORANGE COUNTY LIBRARY SYSTEM, IT’S ALL ABOUT SUPPORTING OUR LOCAL SENIORS THROUGH LIFELONG LEARNING, FROM NAVIGATING NEW TECHNOLOGY TO WELLNESS AND SOCIAL PROGRAMS, FREE RESOURCES ARE REALLY ...