Learn how to balance insulin naturally with Baba Ramdev’s tips, yoga, and diet to manage diabetes and reduce reliance on ...

Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

Diabetes has become one of the most common lifestyle-related health concerns in India, affecting millions across age groups. Managing blood sugar levels often requires a multifaceted approach that ...

Yoga guru Ramdev on Saturday challenged a journalist to a wrestling match, which ended in a surprising showdown. At an event organised by a media house, the 59-year-old approached the editor present ...

Yoga With Swami Ramdev: 5 ways to keep your lungs healthy with yoga Do you know that some simple yoga poses can keep your lungs healthy and strong? In this video, we will show you 5 special yoga ...

A NEW pilot study suggests that yoga and walking for type 2 diabetes significantly improve blood glucose control, with combined practice offering the greatest metabolic benefit. Lifestyle ...

A common diabetes drug could dampen some of the key benefits of exercise, a new study has found. Researchers from Rutgers University discovered that adults who took metformin, a widely used generic ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

This article is part of “Innovations In: Type 1 Diabetes,” an editorially independent special report that was produced with financial support from Vertex. On one wall of endocrinologist Kevan Herold’s ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger heart health benefits, offering insights for anyone looking to counteract ...

Kids don’t always want to stick to routines, especially when you say, “Let’s do yoga!” But the great thing is, yoga doesn’t have to feel like a chore. There are plenty of ways to make safe yoga ...