Welcome and good morning! Let's go through this all levels 20 minute yoga class to set the tone for the day ahead. This is a ...

Yet another unfortunate case of early death in South Korea has been reported. This time, it's popular yoga instructor Lee Yoo Joo.

Most Iowans are limiting their time outdoors during this brutally cold week, but there are ways for Iowans to find some warmer temperatures.

A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts to how I work ...

You may see sub-freezing temperatures outside, but a more tropical setting is what's drawing people to exercise at this ...

Downtown Saratoga also has options for those whose St. Patrick’s Day activities include imbibing adult beverages. ManyFriends ...

Set among 13,000 acres of rolling hills and wilderness, this Texas Hill Country property is one of the most unique and ...

Outdoor markets in South Florida are serving a side of fresh air along with fresh produce, flowers, baked goods and juices, among other locally grown, made and sourced items this season. No matter if ...

Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...

From Grammy winners to yoga teachers, the ancient art of sacred Hindu music is appealing to masses young and old across the ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Rejuvenate your mind, body and spirit at one of these health- and wellness-focused properties. As many travelers continue to pay more attention to their overall health and wellness, they' ...