For the last 20 years, Tess Daly has dazzled British TV screens - but the 56-year-old Strictly Come Dancing host insists a quirky fitness regime is to thank for her ageless beauty - not dieting (Seen ...

Day Retreat ​Friday July 18 9-2:30 pm Healing is part of life, and oftentimes feels ongoing. That may be because we are spiritual beings who participate in all the seasons of life. If you are in need ...

In the midst of a busy life, it’s easy to overlook the need to slow down and recharge. Discover simple ways to relax your ...

Ekadashi, observed on the 11th lunar day in Sanatan Dharma, is a sacred fast for physical and spiritual purification. Fasting ...

A regular yoga practice can provide endless benefits for your mind and body, from enhanced flexibility and mobility to better ...

Full Circle Farms offers yoga session, massage and other wellness services for the weekend without having to leave the ...

A Bellingham partnership uses free community yoga to change perceptions of pit bulls and find them loving homes.

This Northshore farm is welcoming the public this month to do yoga, support conservation and experience a working horse farm ...

HONOLULU, HI — More than 150 people gathered at Kapiolani Regional Park on June 22 to mark the seventh Annual International Yoga Day, hosted by the Gandhi International Institute for Peace (GIIP ...

To tap the benefits of Blue Zones, five designated regions where people live longer and healthier, you could move to one, ...

“The reason for Arturo’s longevity as a teacher and mentor is his excellence and dedication to the practice,” she says. “Yoga ...