Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Nitrous oxide, informally known as laughing gas, has shown rapid antidepressant effects in people with depression in a series ...

Medications have become our go-to treatments for opioid addiction. Though life-saving, their downsides are underappreciated ...