Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth, away from arteries and soft tissues. Indeed-several studies provide ...

Share on Pinterest Vitamin D3 supplementation was linked to a lower risk of a second heart attack in a new study. Image credit: Tatjana Zlatkovic/Stocksy A new study from researchers with ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

A reliable fridge keeps your food at the optimal temperature, offers ample storage and is built to last. The best smart refrigerators, however, do all that while making life even easier—whether that ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Vitamin D, crucial for bone strength, immunity, and mood, comes in various forms, with D3 being more effective. Produced naturally by sunlight, D3 is better absorbed and raises vitamin D levels more ...

In the south of Scandinavia, it’s not uncommon to see low, rounded hills appear here and there across expanses of flat farmland: These are often the remains of Viking-era burial mounds, many plundered ...

We may receive a commission on purchases made from links. These days, how well the appliances we buy blend in with our living spaces matters a lot. Refrigerator brands offer different designs, from ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Planning trips for spring and summer have us reassessing gear and one product ...