From 5ks to full marathons, Disney fans can go on ‘runcation’ at the happiest place on Earth through runDisney events.

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

A seasonal guide to hikes, paddles, wildlife events and local harvests connecting Savannah residents to nature in 2026.

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If ...

Members of the Dana Point Surf Club catch waves before the sun sets on the first day of the 54th annual Festival of Whales in ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

A Better World Running will host its Happy New Year 5k, 10k, 15k, Half Marathon 8:30-11:30 a.m. Thursday, Jan 1 at West Creek ...

This write-up covers the top 5 trending treadmills for home under ₹10,000 in 2026, featuring popular brands like Lifelong, REACH, Lifeline, and Durafit. It focuses on practical, space-friendly models ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

The Caerphilly Trail Races on 15 February, 2026 includes a 5km and 10km course taking runners into the beautiful countryside ...

When I sit down to write a column, the hardest part is often choosing a topic and getting started. Fortunately, my long history of running in the Mid-Hudson Valley gives me plenty to write about.