Total testosterone measures the full amount of the hormone in your blood, while free testosterone represents the small, ...
Do you think annual blood tests are enough These 5 blood tests that are often missed can point out the risks to your health ...
Garmin and Whoop devices (among others) display a stress score, but the science doesn't really add up. Here's how to actually make those scores useful.
Battling exhaustion and tiredness typically stems from how we live our lives or the daily stress we face, yet it might also ...
Ahead, you’ll learn how to perform jump squats safely, the one-minute rep counts that define elite conditioning, why jump ...
“Fatigue is an extremely common symptom seen in general practice,” says Dr Angela Rai, GP at The London General Practice.
Nutritionist Louise Pyne tries the five-minute OligoScan that promises instant insights into your health — revealing what ...
We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...
Stress has been shown in some studies to turn hair gray. Data is mixed on whether stress-induced graying is permanent. However, there are some steps you can take that may help reduce gray hair. If you ...
It’s often said that pets replicate their owner’s behaviors, but it’s not just those early bedtime routines and naps on the couch that they copy. Have you ever felt stressed or anxious around your pet ...
A new study has uncovered an unexpected connection between a mother’s stress during pregnancy and how quickly her baby’s teeth appear. Researchers from the University of Rochester, New York State, ...
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