BCAAs are a common supplement among gym-goers, but research has found it may not be all that it seems. Discover how ...

Metabolic-dysfunction-associated steatotic liver disease (MASLD) arises from excessive intrahepatic triglyceride accumulation ...

Discover how peptides are transforming medical treatments, metabolic conditions and more with fewer side effects than ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Solute carrier (SLC) family transporters are crucial transmembrane proteins responsible for transporting various molecules, including amino acids, electrolytes, fatty acids, and nucleotides. To date, ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Uncovering the full impact of dietary protein on human health is of prime importance, with potential to improve not only our ...

While these nutrients might not play a starring role like protein does, they are key players that support muscle strength and function ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

New research pinpoints faulty branched-chain amino acid (BCAA ... impaired protein synthesis, physical inactivity, endocrine changes, insulin resistance, and mitochondrial dysfunction.

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...