A balanced approach will help you make your celebrations cheerful and heartful without compromising your health ...

Want to limit your caffeine intake, but love coffee? Then go for decaffeinated coffee. Check out its benefits and side ...

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...

For optimal health benefits, consuming 30-40 grams of foxnuts per day which is about 2-3 handfuls is advisable. People should not consume more than 100 grams per day as it may lead to digestive issues ...

“By preventing overeating, this eating concept can help to maintain cellular health and slow down the ageing process,” says Bhardwaj. Hara Hachi Bu is ... “Hara Hachi Bu can help to regulate blood ...

Certain supplements, including cinnamon and aloe vera, may help lower blood sugar. However, further research is still needed to understand the exact effects. Some supplements may have a beneficial ...

Talking about her love for acting and Shah Rukh Khan, Raviraa tells Zoom, "I wanted to become an actor since my childhood. I saw the film Ashoka and SRK, so I was like 'Mumma, yehi banna hai mujhe , ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

When you have type 1 or type 2 diabetes, dangerous spikes in blood glucose (severe hyperglycemia) may mean you need to reduce blood sugar levels quickly. If you don't, you could be at risk for ...

Merilog is a rapid-acting human insulin analog designed to reduce spikes in blood sugar levels that typically occur during mealtime. This approval extends to a 3-milliliter single-patient-use ...