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Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

TUSCALOOSA, Ala. (WBRC) - Spring football is already almost here! The University of Alabama announced Friday that the Tide’s annual Golden Flake A-Day game is set for Saturday, April 12 at 12 p.m.

Shine Night Walk is your chance to light up your city’s streets. Walk for loved ones. Walk for future generations. Walk with friends old and new to raise vital funds for life-saving research. In the ...

Madison, Wis. (WXOW) It was semifinal night at the WIAA State Individual Wrestling Championships Friday night at the Kohl Center and there were some upsets. Aquinas top seeds Roger Flege (D3 132 ...

The Hangzhou-based company said on Wednesday that between 1630 GMT and 0030 GMT, the cost of using its API, a platform that allows developers of other apps and web products to integrate its AI models, ...

InsideCreativeHouse – stock.adobe.com As the body metabolizes alcohol, it can cause a person to wake up multiple times throughout the night — leading to inconsistent sleep patterns that cause ...

Routines can be started using a variety of methods including motion sensors, time of day, temperature, humidity and more. This is everything you need to know about Alexa Routines, including how to set ...

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People in their 50s and 60s who slept less than seven hours per night were 30% more likely to be diagnosed with dementia later. Waking up and going to sleep at the same time each day regulates ...

Over 90,000 inmates are currently lodged in 75 jails, including seven central prisons ... Also read: Maha Kumbh set to generate ₹3 lakh crore business: CAIT Unnao Jail Superintendent Pankaj ...

keep it to a maximum of 20 minutes and aim to take it earlier in the day. If you've tried these tips and still find yourself waking up to pee multiple times per night, reach out to your doctor.